There are any number of reasons why online personal training might be exactly what you need.
Perhaps you live too far away from your nearest gym or just dislike gyms in general.
Maybe you love gyms but need some extra guidance and motivation.
Or maybe conventional personal training sessions are out of your price range.
Whatever your reason, online training provides the solution.
With the easy to use My PT Hub app you will receive your personalised workout calendar straight to your phone. View the workout details and track your results and body stats all from within the app.
If you have any questions, simply use the in app system to send me an instant message.
You can even track your food or connect your fitbit account for another level of progress tracking & accountability.
Personalised to suit your goals, abilities, equipment and calendar.
Whether you want to train 2 times a week or 4, have a whole gym at your disposal or just your body weight to work with. I have programmes designed especially for your situation. With my fully customised plans I take into account the amount of time you have available, what equipment you have access to, exercise preferences and what you actually want to achieve with the training. If you want to lose weight – I’ll programme for that. If you just want to be able to run around with your kids without your knees hurting – I can programme for that too.
No judgement. Just personalised training and advice to get you where you want to be.
Customised plans start from as little as $20 a week so what are you waiting for?!
- Two customised online workouts per week
- PT hub access with progress tracking and online messaging
- Access to my bodyweight workout database
- Three customised online workouts per week
- PT hub access with progress tracking and online messaging
- Access to my bodyweight workout database
- Four customised online workouts per week
- PT hub access with progress tracking and online messaging
- Access to my bodyweight workout database
Want to find out more?
If you have any questions about whether online personal training is right for you, or can’t wait to get started, just send me a message. It’s that simple. You can email me at nikki@freshfit.co.nz or head over to my Facebook page here and use Messenger.
I aim to respond to all messages within 24 hours so you don’t have to hang around too long waiting for an answer.